Orange Salsa


A sweet and spicy orange salsa that's perfect for an outdoor summer party. It would be great paired with chicken!

Prep Time:
25 mins
Additional Time:
30 mins
Total Time:
55 mins


  • 2 large oranges, peeled and cut into chunks

  • 1 medium tomato, seeded and diced

  • ½ cup minced red onion

  • ¼ medium jalapeno pepper, minced

  • 1 tablespoon apple juice

  • 1 teaspoon grated orange zest

  • 1 teaspoon minced garlic

  • ½ teaspoon minced fresh ginger root

  • 1 pinch salt

  • 1 tablespoon chopped fresh cilantro


  1. Combine oranges, tomato, onion, jalapeño, apple juice, orange zest, garlic, ginger, and salt in a bowl; toss to combine. Cover and refrigerate until chilled, about 30 minutes. Stir in cilantro before serving.

Nutrition Facts (per serving)

41 Calories
0g Fat
10g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 41
% Daily Value *
Total Fat 0g 0%
Sodium 2mg 0%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Total Sugars 7g
Protein 1g
Vitamin C 37mg 187%
Calcium 32mg 2%
Iron 0mg 1%
Potassium 190mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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