Simple Salsa


Quick and easy salsa recipe.

Prep Time:
20 mins
Cook Time:
15 mins
Total Time:
35 mins
10 servings


  • 1 habanero pepper, halved and seeded (Optional)

  • 1 jalapeno pepper, halved and seeded

  • 2 fresh red chile peppers, halved and seeded

  • 2 (16 ounce) cans diced tomatoes

  • 1 onion, cut into chunks

  • 1 bunch fresh cilantro

  • 4 green onions, roughly chopped

  • 3 cloves garlic


  1. Preheat oven to 350 degrees F (175 degrees C). Arrange habanero pepper, jalapeno pepper, and red chile peppers on a baking sheet.

  2. Bake in preheated oven until browned, about 15 minutes.

  3. Transfer peppers to a food processor; add tomatoes, onion, cilantro, green onions, and garlic. Pulse until desired consistency.

Nutrition Facts (per serving)

32 Calories
0g Fat
6g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe 10
Calories 32
% Daily Value *
Total Fat 0g 0%
Sodium 148mg 6%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 5%
Total Sugars 4g
Protein 1g
Vitamin C 24mg 122%
Calcium 44mg 3%
Iron 2mg 13%
Potassium 212mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.