Orzo and Chicken Stuffed Peppers
Servings Per Recipe: 6
Calories: 293.7
% Daily Value *
protein: 16g 32 %
carbohydrates: 33.2g 11 %
dietary fiber: 3.4g 14 %
sugars: 3.6g
fat: 10.8g 17 %
saturated fat: 3.3g 16 %
cholesterol: 32.5mg 11 %
vitamin a iu: 935.7IU 19 %
niacin equivalents: 10.3mg 80 %
vitamin b6: 0.4mg 25 %
vitamin c: 80.3mg 134 %
folate: 93.2mcg 23 %
calcium: 62.3mg 6 %
iron: 2.4mg 13 %
magnesium: 38.7mg 14 %
potassium: 451.1mg 13 %
sodium: 476.1mg 19 %
thiamin: 0.3mg 26 %
calories from fat: 97.6
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.