This delightfully light smoothie makes for the perfect start to a summer day.

Recipe Summary

prep:
5 mins
total:
5 mins
Servings:
1
Yield:
1 smoothie
Advertisement

Ingredients

1
Original recipe yields 1 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Blend peach, banana, orange juice, soy milk, and flax seed in a blender until smooth.

    Advertisement

Nutrition Facts

297 calories; protein 7.4g 15% DV; carbohydrates 57.5g 19% DV; fat 5.7g 9% DV; cholesterolmg; sodium 71.7mg 3% DV. Full Nutrition

Reviews (19)

Read More Reviews

Most helpful positive review

Rating: 5 stars
07/16/2012
I doubled this recipe to make two smoothies. I don't keep soy milk on hand I used lactose free milk instead. The kids LOVED this smoothie--my oldest boy said it reminds him of Orange Julius. Read More
(17)

Most helpful critical review

Rating: 2 stars
07/11/2015
I added some of my own ingredients to try to make it a little bit healthier. However it did not turn out how I expected. The smoothie was chunkie and lumpie but the more I blended the more it would just thin out! So I had lumpy and chunky juice. I think it may have been the protein powder or hemp hearts I added that made it this way. I was not happy with the end result. Read More
21 Ratings
  • 5 star values: 16
  • 4 star values: 4
  • 3 star values: 0
  • 2 star values: 1
  • 1 star values: 0
Rating: 5 stars
07/16/2012
I doubled this recipe to make two smoothies. I don't keep soy milk on hand I used lactose free milk instead. The kids LOVED this smoothie--my oldest boy said it reminds him of Orange Julius. Read More
(17)
Rating: 5 stars
08/06/2012
Perfect! I hate oatmeal but I loved this! Thanks for sharing! Read More
(8)
Rating: 4 stars
08/09/2012
I thought this was good. However it oddly didn't taste that sweet and I used a sweet in season peach. To fix that I added 1 Tblsp. of vanilla protein powder. That seemed to be perfect. I thought the calorie count was a tad high and so I just made 2 servings out of it. TY Read More
(4)
Advertisement
Rating: 5 stars
10/12/2013
Great! Used frozen peaches and I always have over ripe frozen bananas on hand. I used unsweetened almond milk and omitted the juice added the flax seed and also added 1 tblspn of wheat germ. Thanks! Read More
(3)
Rating: 5 stars
09/27/2013
Perfectly Peachy. I used a fresh orange instead of juice and I didn't have soy milk so used Greek yogurt thinned with fat free milk instead. Added in some nutmeg to give it a fall flavor after tasting it was good without also. I think a handful of oats would be more filling I'll try that next time. Read More
(3)
Rating: 5 stars
07/03/2013
Yummo! I added a Tbsp Greek yogurt and a scoop of protein powder as well. The yogurt gave it a nice creamy texture without having a yogurt taste. Read More
(2)
Advertisement
Rating: 5 stars
01/25/2017
It was great!The orange juice really brought out the flavor making it a orangey tingly taste.Thee only suggestion I have though is that if you don't have time to freeze your fruit add some ice cubes and make sure to skin the peach before you add it in. Read More
(1)
Rating: 4 stars
05/26/2014
I made this and thought it was good. I liked it didnt love it. I replaced the soy milk with vanilla yogurt. I also added in ice. Read More
(1)
Rating: 4 stars
07/21/2015
I made it exactly to the recipe. It was good! Next time I'll probably decrease the OJ slightly and increase the soy milk. I used lightly sweetened vanilla soy milk and to my surprise it tasted sweet enough for me. Read More
(1)
Rating: 2 stars
07/11/2015
I added some of my own ingredients to try to make it a little bit healthier. However it did not turn out how I expected. The smoothie was chunkie and lumpie but the more I blended the more it would just thin out! So I had lumpy and chunky juice. I think it may have been the protein powder or hemp hearts I added that made it this way. I was not happy with the end result. Read More