Oatmeal Rhubarb Pancakes

Name: Oatmeal Rhubarb Pancakes
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 1.3333333730698 cups unbleached all-purpose flour; 10 tablespoons quick cooking oats; 0.33333334326744 cup brown sugar; 1 teaspoon ground cinnamon; 0.5 teaspoon baking soda; 0.5 teaspoon salt; 1.3333333730698 cups nonfat milk; 1 teaspoon lemon juice; 0.5 banana, mashed; 1 cup finely chopped rhubarb; 2 tablespoons vegetable oil

3.4

(7)

5 Reviews

3 Photos

Fresh rhubarb from the farmers market inspired these hearty pancakes.

Recipe by Alison M

Published on March 5, 2020

3

Prep Time:

15 mins

Cook Time:

15 mins

Total Time:

30 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

1 ⅓ cups unbleached all-purpose flour
10 tablespoons quick cooking oats
⅓ cup brown sugar
1 teaspoon ground cinnamon
½ teaspoon baking soda
½ teaspoon salt
1 ⅓ cups nonfat milk
1 teaspoon lemon juice
½ banana, mashed
1 cup finely chopped rhubarb
2 tablespoons vegetable oil

Directions

Combine flour, oats, brown sugar, cinnamon, baking soda, and salt in a large bowl. Mix milk and lemon juice in another bowl; stir in banana. Stir banana mixture into flour mixture; fold in rhubarb.
Heat a griddle or large skillet over medium heat. Drop 1/4 cupfuls of batter onto the griddle and cook until bubbles form and the edges are dry, about 2 minutes. Flip, and cook until browned on the other side, about 2 minutes more. Repeat with remaining batter.

Cook's Note:

The sour milk can be replaced with buttermilk.

Nutrition Facts (per serving)

380	Calories
8g	Fat
68g	Carbs
9g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 380
% Daily Value *
Total Fat 8g	11%
Saturated Fat 1g	6%
Cholesterol 2mg	1%
Sodium 491mg	21%
Total Carbohydrate 68g	25%
Dietary Fiber 4g	13%
Total Sugars 24g
Protein 9g
Vitamin C 4mg	22%
Calcium 163mg	13%
Iron 3mg	16%
Potassium 387mg	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.