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Avocado Prosciutto Ham Sandwich


"This is a light and quick lunch choice."
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15 m servings 582 cals
Original recipe yields 1 servings (1 sandwich)

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  1. Spread avocado on one slice of toasted pumpernickel bread. Place garbanzo beans on top of avocado and sprinkle with salt. Top with prosciutto, tomato, Havarti cheese, and alfalfa sprouts. Top with another slice of bread to make a sandwich.

Nutrition Facts

Per Serving: 582 calories; 33.3 g fat; 55.1 g carbohydrates; 20.8 g protein; 48 mg cholesterol; 1141 mg sodium. Full nutrition

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Delicious! I made this in my panini press with gluten free bread instead of pumpernickel. I squished the chickpeas with a fork before adding to the sandwich to keep them from rolling away. I tho...