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Apple-Kraut Tuna Sandwich

Cameron

"Sweet apples and sauerkraut combined to make a uniquely flavored tuna sandwich. A low calorie, highly filling snack or meal. You may choose to top the tuna mixture with any of your favorite vegetables."
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Ingredients

15 m servings 243 cals
Original recipe yields 2 servings (2 sandwiches)

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Nutrition Facts


Per Serving: 243 calories; 2.5 g fat; 30 g carbohydrates; 23.6 g protein; 19 mg cholesterol; 792 mg sodium. Full nutrition

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Reviews

Read all reviews 9
  1. 12 Ratings

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Most helpful positive review

Brilliant! I loved the flavor combination, plus it was quick and super easy. Thanks for the recipe!

Most helpful critical review

It took 15 min to make but only 1 min to throw it all up.

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Brilliant! I loved the flavor combination, plus it was quick and super easy. Thanks for the recipe!

I had to use store bought sauerkraut to try this, otherwise I would have used home made apple ginger sauerkraut. The mustard really kicks this sandwich up a notch! What a great combination of ...

made this for lunch, used my homemade sauerkraut, very good flavors together

This is a great recipe! I was kind of surprised, but very nicely so. I substituted yellow mustard and blue cheese dressing for the Dijon & red wine vinegar. (ingredients on hand) I grilled it. I...

Not amazing, but tasty. Thanks!

It took 15 min to make but only 1 min to throw it all up.

I've been looking for more ways to incorporate fermented foods in my diet (this has 2!). I usually don't like fruit in anything but this is really good! I peeled my apple and sliced it thin on a...

This will become a regular in our house, the red wine vinegar paired great with the red wine. I did not have a sweet red apple and instead used a Granny Smith, with Bubbies kraut- yummy! Advi...

Great texture. I used a strong dijon and strong sauerkraut, so it was bit too much. Next time I'll tone it down a little, or maybe add some swiss on top.