Sauteed Beet Greens
Servings Per Recipe: 4
Calories: 106.7
% Daily Value *
protein: 3.2g 6 %
carbohydrates: 9.6g 3 %
dietary fiber: 5g 20 %
sugars: 1.8g
fat: 7.2g 11 %
saturated fat: 1g 5 %
vitamin a iu: 7198.6IU 144 %
niacin equivalents: 1.4mg 11 %
vitamin b6: 0.2mg 13 %
vitamin c: 39.3mg 65 %
folate: 23.2mcg 6 %
calcium: 149.1mg 15 %
iron: 4.2mg 23 %
magnesium: 86.7mg 31 %
potassium: 953.5mg 27 %
sodium: 369.5mg 15 %
thiamin: 0.1mg 14 %
calories from fat: 64.8
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.