Roasted Brussels Sprouts and Prosciutto Poppers

4.0
(5)

These are amazing little appetizers. I make them for tailgating, cocktail parties, or sometimes just as a snack for my daughter and her friends for a sleepover. They are yummy!

3
3
Prep Time:
15 mins
Cook Time:
40 mins
Additional Time:
5 mins
Total Time:
1 hrs
Servings:
8
Yield:
8 servings

Ingredients

  • 1 pound Brussels sprouts, halved

  • 2 tablespoons extra-virgin olive oil

  • coarse sea salt to taste

  • ground black pepper to taste

  • ¼ pound thinly sliced prosciutto, cut into chunks

  • toothpicks

Directions

  1. Preheat oven to 400 degrees F (200 degrees C).

  2. Toss Brussels sprouts with olive oil in a rimmed baking sheet. Season with salt and pepper.

  3. Roast in preheated oven for 25 minutes. Stir Brussels sprouts and continue baking until tender, about 15 minutes more.

  4. Heat a skillet over medium-high heat; cook and stir prosciutto until crisp, about 5 minutes. Remove from heat.

  5. Allow Brussels sprouts to rest for 5 minutes. Thread a Brussels sprout half on a toothpick, followed by a few chunks of prosciutto and another sprout half. Repeat with remaining sprouts and prosciutto.

Nutrition Facts (per serving)

108 Calories
8g Fat
5g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 108
% Daily Value *
Total Fat 8g 10%
Saturated Fat 2g 12%
Cholesterol 13mg 4%
Sodium 329mg 14%
Total Carbohydrate 5g 2%
Dietary Fiber 2g 8%
Total Sugars 1g
Protein 5g
Vitamin C 48mg 242%
Calcium 24mg 2%
Iron 1mg 8%
Potassium 223mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.