Mashed Kohlrabi and Red Potato Bake

4.5
(21)

A tasty mix of red potatoes and kohlrabi.

2
2
Prep Time:
10 mins
Cook Time:
55 mins
Total Time:
1 hrs 5 mins
Servings:
6
Yield:
6 servings

Ingredients

  • 1 large kohlrabi bulb, peeled and cut into cubes

  • 6 small red potatoes

  • 2 teaspoons grated garlic scape

  • ½ cup shredded mozzarella cheese

Directions

  1. Preheat oven to 325 degrees F (165 degrees C).

  2. Bring a small pot of lightly salted water to a boil; cook kohlrabi cubes in boiling water until soft, about 15 minutes; drain.

  3. Cook red potatoes in microwave oven until soft, about 10 minutes.

  4. Beat kohlrabi, potatoes, and garlic scape together in a bowl with an electric hand mixer until smooth; transfer to a 1-quart casserole dish and top with mozzarella cheese.

  5. Bake in the preheated oven until the cheese begins to brown, about 30 minutes.

Nutrition Facts (per serving)

154 Calories
2g Fat
30g Carbs
6g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 154
% Daily Value *
Total Fat 2g 2%
Saturated Fat 1g 5%
Cholesterol 6mg 2%
Sodium 76mg 3%
Total Carbohydrate 30g 11%
Dietary Fiber 4g 15%
Total Sugars 3g
Protein 6g
Vitamin C 37mg 183%
Calcium 101mg 8%
Iron 1mg 8%
Potassium 908mg 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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