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My review
Millet and Beef Stuffed Peppers
jamiet
"Millet is rich in B vitamins, calcium, iron, potassium, magnesium, zinc, and contain no gluten. In this recipe, rice is substituted with millet and the result tastes great!"
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Ingredients
1 h 20 m servings 374 calsOriginal recipe yields 4 servings
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Directions
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Prep
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Ready In
- Preheat an oven to 450 degrees F (230 degrees C). Grease a baking dish.
- Combine millet, water, and vegetable bouillon in a saucepan; bring to a boil. Reduce heat to low, cover, and simmer until water is absorbed, about 15 minutes.
- Heat olive oil in a skillet over medium heat; cook and stir onion and garlic until onion is tender, 8 to 10 minutes. Add ground beef and cook until beef is crumbly and browned, 8 to 10 minutes. Stir in tomato paste, paprika, cumin, cayenne pepper, and black pepper; stir and simmer to combine flavors, about 5 minutes.
- Mix cooked millet, cilantro, and feta cheese into ground beef mixture. Spoon mixture into red bell peppers; place in prepared baking dish.
- Bake in the preheated oven until peppers are slightly tender, 15 to 20 minutes. Place the tops back on the peppers; bake until peppers are tender, 10 to 15 more minutes.
Nutrition Facts
Per Serving: 374 calories; 20.3 g fat; 31.4 g carbohydrates; 16.5 g protein; 49 mg cholesterol; 324 mg sodium. Full nutrition
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Newest
1/6/2015
Very good. This has a Southwest flavour and it was a nice change that surprised the family. The smell alone will tell you that this is not your usual stuffed bell peppers. I did however change t...