LC'S Sweet Potato Fries

Name: LC'S Sweet Potato Fries
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Ingredients: 4 sweet potatoes, peeled and cut into long French fries; 0.25 cup olive oil; 1 teaspoon steak seasoning; 0.5 teaspoon ground black pepper; 0.5 teaspoon garlic powder; 0.25 teaspoon salt; 0.25 teaspoon paprika; 1 tablespoon olive oil

4.5

(113)

84 Reviews

23 Photos

A tangy way to enjoy sweet potatoes outside of Thanksgiving dinner. Sweet potato fries do not crisp as well as regular potato fries do, so if you do not like softer fries, this is not the recipe for you!

Recipe by LCSinclair

Updated on September 20, 2022

close up view of Sweet Potato Fries in a white bowl

23

Prep Time:

30 mins

Cook Time:

20 mins

Total Time:

50 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

4 sweet potatoes, peeled and cut into long French fries
¼ cup olive oil
1 teaspoon steak seasoning
½ teaspoon ground black pepper
½ teaspoon garlic powder
¼ teaspoon salt
¼ teaspoon paprika
1 tablespoon olive oil

Directions

Place sweet potato fries into a large bowl, drizzle with 1/4 cup olive oil, and toss to coat. Mix steak seasoning, black pepper, garlic powder, salt, and paprika in a separate small bowl until thoroughly combined. Use your left hand to toss fries with olive oil as you sprinkle the seasoning mixture over them with your right hand.
Heat 1 tablespoon olive oil in a large skillet over medium heat and place sweet potato pieces into the hot oil. Cover skillet, pan-fry for 5 minutes; uncover and turn fries. Place cover back over fries and cook 5 more minutes; continue turning fries and covering until sweet potatoes are tender, about 10 more minutes.

Nutrition Facts (per serving)

397	Calories
17g	Fat
58g	Carbs
5g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 397
% Daily Value *
Total Fat 17g	22%
Saturated Fat 2g	12%
Sodium 532mg	23%
Total Carbohydrate 58g	21%
Dietary Fiber 9g	31%
Total Sugars 12g
Protein 5g
Vitamin C 7mg	36%
Calcium 92mg	7%
Iron 2mg	11%
Potassium 973mg	21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.