I made this recipe up after not finding very many recipes for chicken milanese to go with my pasta. It is quick and delicious.
The nutrition data for this recipe includes the full amount of the breading ingredients. The actual amount of the breading consumed will vary. We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount will vary depending on cooking time and temperature, ingredient density, and the specific type of oil used.
You can make your own breadcrumbs or buy store bought. To make your own use 3 dried pieces of bread, crumble add 1/2 teaspoon basil and thyme.