Name: Easy Indian Curried Lamb
Prep time: 15 min
Cook time: 1 h 10 min
Total time: 1 h 25 min
Yield: 4 servings
Ingredients: 3 tablespoons canola oil; 1 onion, finely chopped; 4 cloves garlic, crushed; ½ teaspoon cumin seeds, or to taste; 1 pound lamb stew meat, cubed; 3 tablespoons tomato paste; 2 teaspoons ground coriander; 2 teaspoons salt, or to taste; 2 teaspoons garam masala; 1 ½ teaspoons ground turmeric; 1 teaspoon red chile powder, or to taste

Directions

Step 1

Heat canola oil in a saucepan over medium heat. Cook and stir onion, garlic, and cumin seeds in the hot oil until onion is browned, 10 to 15 minutes. Add lamb, tomato paste, coriander, salt, garam masala, turmeric, and red chile powder; stir to coat. Cover saucepan and simmer until meat is tender and no longer pink in the center, about 1 hour.

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Nutrition Facts

Per Serving:

243 calories; protein 18.1g; carbohydrates 8.1g; fat 15.6g; cholesterol 53.5mg; sodium 1305.4mg. Full Nutrition

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Ingredients

Directions

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