Lobster Scrambled Eggs

Name: Lobster Scrambled Eggs
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 4 eggs; 0.5 teaspoon chopped fresh tarragon; 4 ounces cooked lobster meat, cut into bite-sized pieces; 1 pinch cayenne pepper; 2 tablespoons butter; 1 pinch salt and ground black pepper to taste

4.3

(17)

13 Reviews

4 Photos

When and if you find yourself in possession of some leftover lobster meat, I suggest you make these eggs.

By Chef John

Updated on October 30, 2022

4

Prep Time:

5 mins

Cook Time:

10 mins

Total Time:

15 mins

Servings:

2

Yield:

2 servings

Jump to Nutrition Facts

Ingredients

4 eggs
½ teaspoon chopped fresh tarragon
4 ounces cooked lobster meat, cut into bite-sized pieces
1 pinch cayenne pepper
2 tablespoons butter
1 pinch salt and ground black pepper to taste

Directions

Beat eggs and tarragon in a small bowl. Set aside.
Sprinkle lobster pieces with cayenne pepper.
Melt butter in nonstick pan over medium-low heat. Add lobster; cook, stirring, until warmed through, 2 to 4 minutes. Stir in egg mixture; increase heat to medium and scramble eggs, stirring constantly, until nearly set, 3 to 4 minutes.

naples34102

Nutrition Facts (per serving)

279	Calories
21g	Fat
1g	Carbs
22g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 279
% Daily Value *
Total Fat 21g	27%
Saturated Fat 10g	51%
Cholesterol 411mg	137%
Sodium 371mg	16%
Total Carbohydrate 1g	0%
Total Sugars 1g
Protein 22g
Vitamin C 0mg	1%
Calcium 78mg	6%
Iron 2mg	10%
Potassium 280mg	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.