Lobster Scrambled Eggs


When and if you find yourself in possession of some leftover lobster meat, I suggest you make these eggs.

Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15 mins
2 servings


  • 4 eggs

  • ½ teaspoon chopped fresh tarragon

  • 4 ounces cooked lobster meat, cut into bite-sized pieces

  • 1 pinch cayenne pepper

  • 2 tablespoons butter

  • 1 pinch salt and ground black pepper to taste


  1. Beat eggs and tarragon in a small bowl. Set aside.

  2. Sprinkle lobster pieces with cayenne pepper.

  3. Melt butter in nonstick pan over medium-low heat. Add lobster; cook, stirring, until warmed through, 2 to 4 minutes. Stir in egg mixture; increase heat to medium and scramble eggs, stirring constantly, until nearly set, 3 to 4 minutes.

    close up view of Lobster Scrambled Eggs garnished with fresh dill, served with tomatoes on a plate

Nutrition Facts (per serving)

279 Calories
21g Fat
1g Carbs
22g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 279
% Daily Value *
Total Fat 21g 27%
Saturated Fat 10g 51%
Cholesterol 411mg 137%
Sodium 371mg 16%
Total Carbohydrate 1g 0%
Total Sugars 1g
Protein 22g
Vitamin C 0mg 1%
Calcium 78mg 6%
Iron 2mg 10%
Potassium 280mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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