Name: Tofu with Tomatoes and Balsamic Vinegar
Prep time: 20 min
Cook time: 10 min
Total time: 60 min
Yield: 4 servings
Ingredients: 1 (14 ounce) package extra firm tofu, sliced; 1 (14.5 ounce) can diced tomatoes with basil, garlic, and oregano; ¼ cup balsamic vinegar; 1 tablespoon vegetable oil; 2 green bell pepper, chopped; ½ onion, chopped; ¼ teaspoon garlic powder; salt to taste

Ingredients

Original recipe yields 4 servings

The ingredient list now reflects the servings specified

1 (14 ounce) package extra firm tofu, sliced
1 (14.5 ounce) can diced tomatoes with basil, garlic, and oregano
¼ cup balsamic vinegar
1 tablespoon vegetable oil
2 green bell pepper, chopped
½ onion, chopped
¼ teaspoon garlic powder
salt to taste

Directions

Step 1

Place tofu slices between two clean towels; allow tofu to drain, about 10 minutes. Cut tofu into bite-size pieces and transfer to a bowl. Stir in tomatoes and balsamic vinegar; marinate for 20 minutes.

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Step 2

Heat vegetable oil in a large skillet over medium heat; cook and stir bell peppers and onion until just tender, about 5 minutes. Add tofu mixture, garlic powder, and salt. Cover and reduce heat to medium-low; simmer until heated through, about 5 minutes more.

Nutrition Facts

Per Serving:

165 calories; protein 10.3g; carbohydrates 14.9g; fat 9.1g; sodium 511.7mg. Full Nutrition

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