Rating: 4.5 stars 4.2
26 Ratings
  • 5 star values: 11
  • 4 star values: 12
  • 3 star values: 2
  • 2 star values: 1
  • 1 star values: 0

This is a flavorful, low-calorie way to prepare tofu, and it makes a wonderful main dish. And it's vegan!

Recipe Summary

prep:
20 mins
cook:
10 mins
additional:
30 mins
total:
1 hr
Servings:
4
Yield:
4 servings
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Place tofu slices between two clean towels; allow tofu to drain, about 10 minutes. Cut tofu into bite-size pieces and transfer to a bowl. Stir in tomatoes and balsamic vinegar; marinate for 20 minutes.

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  • Heat vegetable oil in a large skillet over medium heat; cook and stir bell peppers and onion until just tender, about 5 minutes. Add tofu mixture, garlic powder, and salt. Cover and reduce heat to medium-low; simmer until heated through, about 5 minutes more.

Nutrition Facts

165 calories; protein 10.3g; carbohydrates 14.9g; fat 9.1g; sodium 511.7mg. Full Nutrition
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