Rating: 4.5 stars 4.6
140 Ratings
  • 5 star values: 104
  • 4 star values: 24
  • 3 star values: 9
  • 2 star values: 3
  • 1 star values: 0

Great post-workout snack that will keep you filled for hours! The taste of the banana and the peanut butter cover the taste of the spinach completely. I freeze my bananas and spinach then prepackage everything for the week! Substitutions include rice or nut milks or vanilla yogurt.

Recipe Summary

prep:
5 mins
total:
5 mins
Servings:
1
Yield:
1 smoothie
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Ingredients

1
Original recipe yields 1 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Blend milk, yogurt, banana, peanut butter, spinach, and ice cubes until smooth.

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Nutrition Facts

382 calories; protein 23.6g; carbohydrates 55.7g; fat 9.4g; cholesterol 7.4mg; sodium 328mg. Full Nutrition
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