Spicy arugula is a delightful parsley alternative in this hummus. Excellent as a vegetable dip or a sandwich spread.

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Recipe Summary

prep:
10 mins
total:
10 mins
Servings:
16
Yield:
2 cups
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Ingredients

16
Original recipe yields 16 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Place garbanzo beans, arugula, tahini, lemon juice, and garlic in a food processor; pulse until garbanzo beans are chopped. Slowly drizzle olive oil into garbanzo bean mixture while blending until mixture is smooth. Season with salt and pepper.

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Nutrition Facts

60 calories; protein 1.5g; carbohydrates 5.2g; fat 3.9g; sodium 56.8mg. Full Nutrition
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Reviews (7)

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Most helpful positive review

Rating: 5 stars
06/08/2012
This was delicious! I suggest adding more lemon and garlic. Read More
(4)
9 Ratings
  • 5 star values: 5
  • 4 star values: 4
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
06/07/2012
This was delicious! I suggest adding more lemon and garlic. Read More
(4)
Rating: 4 stars
07/02/2012
Loved the peppery addition of the arugula and I agree more garlic for sure. Will make this again! Read More
(1)
Rating: 4 stars
01/05/2014
I liked the change in flavor of adding arugula- not overpowering just a different flavor. I had to add some water because it was too thick for my processor to mix well and I increased the lemon but the rest I did according to recipe. I thought the garlic level was fine but I had used good sized cloves. Pretty tasty! Read More
(1)
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Rating: 5 stars
11/02/2012
Very tasty!! I did end up adding more little more arugula and garlic. Will definitely make again!! Read More
Rating: 4 stars
01/18/2019
Tasty and pretty hummus. I had to make changes to use up more arugula and only had dried garbanzo beans. Nice flavor and very bright color. It would be nice as an appetizer with a few whole garbanzo beans chopped arugula and a drizzle of olive oil on top. It was tasty with pretzel sticks but pita bread would be better. Read More
Rating: 5 stars
01/31/2015
1 can garbanzo beans Read More
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Rating: 5 stars
09/19/2020
It turned out great! I used arugula fresh from a local farmer. I ran out of lemon juice, so I used half lemon/half lime. We can’t do garlic at our house due to sensitivity, so I left it out, and I think it tastes great without it. Smoked paprika on top adds color and good flavor. Read More
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