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My review
Stir-Fried Vegetables
Natasha Kay
"A great vegetable side dish with an incredible sauce. It goes perfectly with steamed brown or white rice."
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Ingredients
20 m servings 125 calsOriginal recipe yields 6 servings
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Directions
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Prep
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Cook
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Ready In
- Combine soy sauce and ginger in a small bowl. Mix flour, chicken broth, and water in another bowl.
- Heat oil in a large skillet or wok over high heat; cook and stir peppers, carrots, broccoli, and mushrooms until just tender, about 3 minutes.
- Toss vegetables with soy sauce mixture; cook and stir for 1 minute. Gradually stir flour mixture into vegetables; bring to a boil and cook until thickened, about 3 minutes.
Footnotes
- Tip
- Aluminum foil helps keep food moist, ensures it cooks evenly, keeps leftovers fresh, and makes clean-up easy.
Nutrition Facts
Per Serving: 125 calories; 7.4 g fat; 13.2 g carbohydrates; 3.8 g protein; < 1 mg cholesterol; 238 mg sodium. Full nutrition
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Reviews
Read all reviews 1217 Ratings
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Most helpful positive review
7/30/2012
Sauce was good but I will double it next time to have extra for the rice! It was also a bit bland but I used Braggs Amino Acids instead of soy sauce so that might have been the problem.
Most helpful critical review
8/8/2012
I added this sauce with a bunch of vegetables I had in my fridge, and while it looked and smelled pretty delicious, it was rather bland. We added Maagi sauce to it to give it more flavor, but ne...
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8/8/2012
I added this sauce with a bunch of vegetables I had in my fridge, and while it looked and smelled pretty delicious, it was rather bland. We added Maagi sauce to it to give it more flavor, but ne...
8/24/2012
Bland, and I think cornstarch would have been better than flour in this recipe. Upped both ginger and soy sauce and it still didn't do much for the flavor.
7/30/2012
Sauce was good but I will double it next time to have extra for the rice! It was also a bit bland but I used Braggs Amino Acids instead of soy sauce so that might have been the problem.
7/23/2013
I thought this was a great recipe as a guideline to make your own veggie stir fry. I added a few other veggies, and followed most of the preparation steps. Only other change I made was to use se...
8/29/2013
I made this recipe to go with a teriyaki chicken recipe from this site. It turned out I didn't have enough soy sauce on hand, so I rounded out with some oyster sauce; and I didn't have four bell...
2/1/2016
I found this to be inspirational and did use it as a guide but I made changes that turned out great! It was a lazy, Sunday evening, we had freshly cut Trader Joe's vegetables in a convenient re...
8/5/2015
This is delicious and simple. I substituted soy sauce for Liquid Animos and it enhanced the flavor! Gonna use this recipe all the time