Brussels Sprouts with Grapes

4.1
(38)

I hate Brussels sprouts, but love this recipe! Brussels sprouts with grapes, green onions and garlic will make you shout 'Gobble gobble!' at first bite!

2
2
Prep Time:
20 mins
Cook Time:
20 mins
Total Time:
40 mins
Servings:
5
Yield:
10 cups

Ingredients

  • 2 pounds Brussels sprouts, trimmed and scored

  • 2 cups water

  • 1 teaspoon salt

  • ¼ cup olive oil

  • 4 cloves garlic, crushed

  • 2 bunches green onions, chopped

  • 1 cup seedless red grapes, halved

  • 4 tablespoons butter

Directions

  1. Place the Brussels sprouts, water and salt in a medium saucepan and bring to a boil. Boil 10 minutes, or until sprouts are tender but firm.

  2. Over medium low heat in a large saucepan, mix the olive oil, garlic and green onions. Slowly cook and stir 5 minutes, until the green onions are soft. Mix in the Brussels sprouts, grapes and butter. Cover and simmer 20 minutes.

Nutrition Facts (per serving)

310 Calories
21g Fat
29g Carbs
8g Protein
Nutrition Facts
Servings Per Recipe 5
Calories 310
% Daily Value *
Total Fat 21g 27%
Saturated Fat 8g 38%
Cholesterol 24mg 8%
Sodium 592mg 26%
Total Carbohydrate 29g 11%
Dietary Fiber 10g 34%
Total Sugars 12g
Protein 8g
Vitamin C 176mg 878%
Calcium 152mg 12%
Iron 4mg 23%
Potassium 1027mg 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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