Three Bean Salad with Corn

3.8
(5)

Makes a lot but always goes fast! Plus it is cheap to make!

3
3
3
Prep Time:
15 mins
Additional Time:
8 hrs
Total Time:
8 hrs 15 mins
Servings:
8
Yield:
8 servings

Ingredients

  • 1 (15 ounce) can kidney beans, drained

  • 1 (15 ounce) can wax beans, drained

  • 1 (15 ounce) can cut green beans, drained

  • 1 (15 ounce) can garbanzo beans, drained

  • 1 (15.25 ounce) can whole kernel corn, drained

  • 1 (4.5 ounce) can sliced mushrooms, drained

  • 1 onion, chopped

  • 1 green bell pepper, cubed

  • ½ cup cider vinegar

  • ½ cup white sugar (Optional)

  • ¼ cup vegetable oil

  • ½ teaspoon ground black pepper

  • ¼ teaspoon salt

  • ¼ teaspoon dried basil

  • ¼ teaspoon dried oregano

  • ¼ cup white sugar, or more to taste (Optional)

Directions

  1. Mix kidney beans, wax beans, green beans, garbanzo beans, corn, mushrooms, onion, green bell pepper, cider vinegar, 1/2 cup sugar, vegetable oil, black pepper, salt, basil, and oregano in a large bowl.

  2. Chill in refrigerator for 8 hours or overnight.

  3. Stir 1/4 cup sugar into the bean salad. Taste and add more if needed to balance vinegar flavor.

Nutrition Facts (per serving)

291 Calories
8g Fat
50g Carbs
7g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 291
% Daily Value *
Total Fat 8g 10%
Saturated Fat 1g 6%
Sodium 713mg 31%
Total Carbohydrate 50g 18%
Dietary Fiber 8g 28%
Total Sugars 23g
Protein 7g
Vitamin C 17mg 86%
Calcium 55mg 4%
Iron 2mg 13%
Potassium 250mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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