Melt in Your Mouth Crepes


A traditional English breakfast pancake. Roll up with sugar and lemon, or fill with your favorite cheese, lingonberries, or Nutella®! My kids love these!

close up view of crepes with jam and whipped cream on a white plate
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40 mins
4 servings


  • 1 ½ cups all-purpose flour

  • 1 cup milk

  • 2 eggs

  • 3 tablespoons butter, melted

  • 1 tablespoon white sugar

  • 1 dash vanilla extract (Optional)

  • 1 cup milk

  • cooking spray (such as Pam®)


  1. Mix flour, 1 cup milk, and eggs together in a large bowl. Stir butter, sugar, and vanilla extract into flour mixture until smooth. Add remaining 1 cup milk; mix until just blended.

  2. Heat a cast iron crepe pan over medium heat; spray surface with cooking spray. Pour a thin and even layer of batter onto the heated pan; fry for 30 to 60 seconds on each side. Repeat with remaining batter, spraying the pan between each batch.

Nutrition Facts (per serving)

357 Calories
14g Fat
45g Carbs
12g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 357
% Daily Value *
Total Fat 14g 18%
Saturated Fat 8g 40%
Cholesterol 126mg 42%
Sodium 147mg 6%
Total Carbohydrate 45g 16%
Dietary Fiber 1g 5%
Total Sugars 9g
Protein 12g
Vitamin C 0mg 1%
Calcium 166mg 13%
Iron 3mg 15%
Potassium 270mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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