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My review
Brown Butter Perch
Chef John
"I love perch. I love everything about them--the sweet, delicate flavor, the striking coloration, and the stubborn fight they put up for their size. The key here is getting the butter to a perfect nutty brown. Technically it's still butter, but something happens when it's toasted like this, and it really does become another ingredient altogether."
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Ingredients
20 m servings 271 calsOriginal recipe yields 4 servings
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- US
- Metric
Directions
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Prep
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Ready In
- Whisk flour, salt, black pepper, and cayenne pepper in a bowl. Gently press perch fillets into flour mixture to coat, shaking off any excess flour.
- Heat butter in a skillet over medium heat until butter is foaming and nut-brown in color. Working in batches, place filets in skillet and cook until light golden, about 2 minutes per side. Transfer cooked fillets to a plate, squeeze lemon juice over the top, and serve.
Footnotes
- Tip
- Aluminum foil helps keep food moist, ensures it cooks evenly, keeps leftovers fresh, and makes clean-up easy.
Nutrition Facts
Per Serving: 271 calories; 11.5 g fat; 30.9 g carbohydrates; 12.6 g protein; 43 mg cholesterol; 703 mg sodium. Full nutrition
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Reviews
Read all reviews 3847 Ratings
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Most helpful positive review
3/21/2013
Really easy and good! The only modification I made was a trick I've learned over the years about fish. I cook the fish about 1/3 to 1/4 less the usual time, then remove from heat, cover and let ...
Most helpful critical review
10/28/2012
Just okay for me....followed directions precisely.
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3/21/2013
Really easy and good! The only modification I made was a trick I've learned over the years about fish. I cook the fish about 1/3 to 1/4 less the usual time, then remove from heat, cover and let ...
6/25/2012
Easy, fast & very tasty. I used sole as fresh perch are nearly impossible to get here. This is one of those meals that comes together in a snap.
6/17/2012
Very simple, but very good. While the breading seems very plain, the browned butter does give it a good flavor, though we did add a little dried parsley to the breading. We found the amount of...
1/30/2013
Very simple and tasty. My husband loves perch and I was tired of just breading and frying-will use this recipe again.
12/30/2014
This is the way I usually cook perch, but I often substitute something else for flour, like panko, quinoa flour, cornmeal, etc. All good! Use real butter.
5/6/2013
i added brown sugar and used chili flakes instead of cayanne and it was excellent!
9/29/2014
Easy to make! Great recipe when you are running out of time to make dinner! I was really short on time so I paired this brown butter perch up with brown rice and garlic toast with cheese. It was...