Coffee Nudge
Servings Per Recipe: 8
Calories: 308.4
% Daily Value *
protein:
0.9g
2 %
carbohydrates:
23.3g
8 %
dietary fiber:
0g
soluble fiber:
0g
insoluble fiber:
0g
sugars:
19.6g
monosaccharides:
0g
disaccharides:
0g
other carbs:
0.7g
fat:
4.2g
6 %
saturated fat:
2.1g
11 %
mono fat:
1g
poly fat:
0.2g
trans fatty acid:
0g
cholesterol:
11.4mg
4 %
water:
275.3g
ash:
0.4g
vitamin a iu:
102.8IU
2 %
vitamin a re:
28.8RE
vitamin a carotenoid:
1.2RE
vitamin a retinol:
27.6RE
vitamin a carotene:
6.5mcg
vitamin b1 thiamin:
0mg
vitamin b2 riboflavin:
0.2mg
vitamin b3 niacin:
0.5mg
niacin equivalents:
0.6mg
3 %
vitamin b6:
0mg
vitamin b12:
0mcg
1 %
vitamin c:
0mg
vitamin e alpha equivalents:
0.1mg
vitamin e iu:
0.2IU
1 %
vitamin e mg:
0.1mg
folate:
5.2mcg
1 %
vitamin k:
0.5mcg
1 %
pantothenic acid:
0.6mg
6 %
calcium:
20.7mg
2 %
copper:
0mg
1 %
fluoride:
215.4mg
iron:
0.1mg
1 %
magnesium:
9.8mg
2 %
manganese:
0.1mg
3 %
phosphorus:
23.7mg
2 %
potassium:
158.6mg
5 %
selenium:
0.3mcg
sodium:
28.9mg
1 %
zinc:
0.1mg
1 %
40 butyric:
0.1g
60 caprioc:
0.1g
80 caprylic:
0g
100 capric:
0.1g
120 lauric:
0.1g
140 myristic:
0.3g
160 palmitic:
0.9g
180 stearic:
0.4g
161 palmitol:
0.1g
181 oleic:
0.8g
201 eicosen:
0g
221 erucic:
0g
182 linoleic:
0.1g
183 linolenic:
0.1g
184 stearidon:
0g
204 arachidon:
0g
205 epa:
0g
225 dpa:
0g
226 dha:
0g
omega 3 fatty acid:
0.1g
omega 6 fatty acid:
0.1g
alanine:
0g
arginine:
0g
cystine:
0g
glycine:
0g
histidine:
0g
isoleucine:
0g
leucine:
0.1g
lysine:
0g
methionine:
0g
phenylalanine:
0g
proline:
0.1g
serine:
0g
threonine:
0g
tryptophan:
0g
tyrosine:
0g
valine:
0g
alcohol:
25.5g
caffeine:
103.8mg
energy:
150.4
aspartic acid:
0g
glutamic acid:
0.1g
thiamin:
0mg
riboflavin:
0mg
1 %
vitamin d iu:
0IU
vitamin d mcg:
0mcg
pyramid fat:
0
theobromine:
0mg
biotin:
0.2mcg
iodine:
2.3mcg
2 %
exchange other carbs:
0
exchange fat:
0
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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