Recipes No Bean Veggie Burgers 3.2 (5) 4 Reviews 1 Photo This versatile and delicious veggie burger mix can be made into patties or crumbled up and used in place of meat in other recipes. Recipe by Crystal R Published on April 3, 2019 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 1 Prep Time: 10 mins Cook Time: 20 mins Total Time: 30 mins Servings: 6 Yield: 6 servings Jump to Nutrition Facts Ingredients 1 medium potato, peeled and diced 1 small onion, diced ½ cup chopped walnuts (Optional) 1 cup oats 2 cups water 2 tablespoons vegetable oil 1 cup bread crumbs 2 teaspoons salt 2 tablespoons soy sauce 1 teaspoon dried sage 1 tablespoon vegetable oil Directions Pulse potato, onion, and walnuts in a food processor until finely chopped. Place oats and water in a large microwave safe bowl. Cook in the microwave on High until oats have absorbed the water, 2 to 4 minutes. Stir potato mixture, 2 tablespoons vegetable oil, bread crumbs, salt, soy sauce, and sage into oatmeal; mix thoroughly. Form into patties. Heat 1 tablespoon vegetable oil in a skillet over medium heat; fry patties until cooked through and browned, 5 to 7 minutes per side. Cook's Note: Add more soy sauce to the oatmeal mixture if it is too dry. Patties can also be placed on an oiled baking sheet and cooked at 350 degrees for 20-25 minutes, flipping patties half way through cook time. I Made It Print Nutrition Facts (per serving) 281 Calories 15g Fat 31g Carbs 7g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Calories 281 % Daily Value * Total Fat 15g 19% Saturated Fat 2g 11% Sodium 1214mg 53% Total Carbohydrate 31g 11% Dietary Fiber 4g 14% Total Sugars 2g Protein 7g Vitamin C 8mg 40% Calcium 62mg 5% Iron 2mg 12% Potassium 307mg 7% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved