Barley Black Bean Burgers

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Barley Black Bean Burgers
These veggie burgers will firm up as they cook on the grill. Great with all the trimmings.
By Troy Meyer
prep:
15 mins
cook:
20 mins
total:
35 mins
Servings:
4
Yield:
4 servings
Barley Black Bean Burgers

Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified

Directions

  • Preheat an outdoor grill for high heat and lightly oil the grate. Generously grease a sheet of aluminum foil with oil.

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  • Bring barley and water to a boil in a saucepan. Cover, reduce heat to low, and simmer until the barley is tender, 10 to 15 minutes.

  • Mash black beans with a fork in a large bowl until thick and pasty. Stir barley, Cheddar cheese, mushrooms, onion, red bell pepper, parsley, eggs, garlic, salt, and black pepper into mashed black beans. Mix enough bread crumbs into bean mixture to form a sticky batter that holds together.

  • Divide batter into 4 to 6 patties; place on prepared aluminum foil.

  • Grill patties on the aluminum foil for about 8 minutes on each side.

Cook's Note:

These can also be cooked in a 375 degree F (190 degrees C) oven on an oiled baking sheet. Bake for about 10 minutes on each side.

Nutrition Facts

Per Serving:
406 calories; protein 22.8g; carbohydrates 49.7g; fat 13.6g; cholesterol 122.7mg; sodium 754.6mg. Full Nutrition
© Copyright 2022 Allrecipes. All rights reserved. Printed from https://www.allrecipes.com 08/18/2022
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