Vegan Black Bean Burgers
Servings Per Recipe: 4
Calories: 263.8
% Daily Value *
protein: 11.6g 23 %
carbohydrates: 51.7g 17 %
dietary fiber: 11.3g 45 %
sugars: 3.9g
fat: 1.4g 2 %
saturated fat: 0.3g 1 %
vitamin a iu: 8260.9IU 165 %
niacin equivalents: 5.4mg 41 %
vitamin b6: 0.3mg 16 %
vitamin c: 16.5mg 28 %
folate: 127.8mcg 32 %
calcium: 86.3mg 9 %
iron: 4.6mg 25 %
magnesium: 65.7mg 24 %
potassium: 602mg 17 %
sodium: 1263.5mg 51 %
thiamin: 0.4mg 45 %
calories from fat: 12.6
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.