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Hearty Fish Chowder

Rated as 3.75 out of 5 Stars

"Simple throw-together dish using ingredients you probably already have on hand."
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Ingredients

40 m servings 313 cals
Original recipe yields 8 servings

Directions

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  1. Heat olive oil over medium heat in a large soup pot; stir in onion, garlic, and parsley. Cook and stir until onion is softened, about 8 minutes; pour in tomato sauce, white wine, chicken broth, and thyme. Bring to a boil.
  2. Reduce heat to medium-low and simmer for 15 minutes; gently stir in cod and simmer until fish is cooked through and flaky, another 10 to 15 minutes.

Nutrition Facts


Per Serving: 313 calories; 8.5 g fat; 15.1 g carbohydrates; 33.6 g protein; 74 mg cholesterol; 1353 mg sodium. Full nutrition

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Reviews

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I made this soup for lunch today and to be honest all I could taste was tomato sauce and fish. Having said that, I also think It's a great base to build with and make your own.

We tried this today.... I agree that this is a basic fish stock but had to add salt and pepper for our taste as I did not see it in the recipe. Also added lemon grass and celery and a can of c...

i was looking for a base fish stew stock and used this recipe, it was awesome, i put in octopus and calamari,shrimp and scallops , my family loved it

Very good. I used Tilapia and 3 cloves of garlic instead of two. I also added 2 T of chopped green pepper and 1/2 chopped tomato. I would add more veggies next time like corn, carrots, and cele...