Recipes

Grilled Tuna with Fresh Horseradish

Name: Grilled Tuna with Fresh Horseradish
Prep time: 5 min
Cook time: 6 min
Total time: 31 min
Ingredients: 2 (8 ounce) fresh tuna steaks; 1 teaspoon vegetable oil; 2 tablespoons soy sauce; 2 tablespoons seasoned rice vinegar; 1 tablespoon finely grated raw horseradish root, or more to taste; 4 cherry tomatoes, sliced; 0.5 teaspoon hot chile paste (such as sambal oelek); 1 tablespoon minced green onion

4.7

(52)

37 Reviews

6 Photos

Whenever I hear people say you shouldn't ruin fresh fish at the sushi bar by dipping it in copious amounts of wasabi-spiked soy sauce, I think to myself, yeah, but that's how I like it. Sometimes I just don't care about overpowering the natural flavors, and this grilled yellowfin tuna with freshly grated horseradish sauce recipe is one of those times.

Recipe by Chef John

Published on May 3, 2012

6

Prep Time:

5 mins

Cook Time:

6 mins

Additional Time:

20 mins

Total Time:

31 mins

Servings:

2

Yield:

2 servings

Jump to Nutrition Facts

Ingredients

2 (8 ounce) fresh tuna steaks
1 teaspoon vegetable oil
2 tablespoons soy sauce
2 tablespoons seasoned rice vinegar
1 tablespoon finely grated raw horseradish root, or more to taste
4 cherry tomatoes, sliced
½ teaspoon hot chile paste (such as sambal oelek)
1 tablespoon minced green onion

Directions

Preheat an outdoor grill for high heat, and lightly oil the grate. Lightly oil steaks with vegetable oil.
Stir soy sauce, rice vinegar, horseradish, cherry tomatoes, and hot chile paste in a bowl until well combined. Let sit for 20 minutes.
Place steaks over hottest part of the grill and cook for 3 minutes per side. Transfer to a plate. Spoon soy sauce mixture over steaks and garnish with green onion.

Nutrition Facts (per serving)

288	Calories
5g	Fat
4g	Carbs
54g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 288
% Daily Value *
Total Fat 5g	6%
Saturated Fat 1g	5%
Cholesterol 102mg	34%
Sodium 1000mg	43%
Total Carbohydrate 4g	2%
Dietary Fiber 1g	2%
Total Sugars 1g
Protein 54g
Vitamin C 14mg	69%
Calcium 49mg	4%
Iron 2mg	12%
Potassium 1147mg	24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.