Spicy Mango Sauce

4.9
(26)

Do not use a blender or a food processor to mince your mango in this recipe. There is more damage done to the cellular structure in a blender, which can create a noticeably different taste and texture. I'll always believe my spicy mango sauce tastes better because I cut it by hand.

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Prep Time:
10 mins
Additional Time:
30 mins
Total Time:
40 mins
Servings:
2
Yield:
2 serving

Ingredients

  • ¾ cup finely minced mango

  • ¼ cup seasoned rice vinegar

  • juice from one lime

  • ½ small Thai chile pepper, minced

  • 1 clove garlic, crushed

  • 1 teaspoon hot chile paste (such as sambal oelek)

  • 1 tablespoon chopped fresh cilantro

Directions

  1. Stir mango, rice vinegar, lime juice, Thai chile pepper, garlic, and hot chile paste in a bowl until well combined. Cover and let rest 30 minutes. Stir in cilantro.

Nutrition Facts (per serving)

82 Calories
1g Fat
21g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 82
% Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Sodium 656mg 29%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 5%
Total Sugars 17g
Protein 1g
Vitamin C 41mg 204%
Calcium 14mg 1%
Iron 0mg 1%
Potassium 156mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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