Healthier BBQ Pork for Sandwiches

Name: Healthier BBQ Pork for Sandwiches
Prep time: 15 min
Cook time: 4 h 30 min
Total time: 4 h 45 min
Yield: 12 servings
Ingredients: 1 (14 ounce) can beef broth; 3 pounds boneless pork ribs; 1 cup shredded carrot; 4 ½ fluid ounces barbeque sauce; 4 ½ ounces mesquite sauce

2 Ratings
2 Reviews
2 Photos

This meat is so good for sandwiches. I like to add a little fiber to it with some carrots and cut out some sugar by using mesquite sauce.

Recipe by MakeItHealthy

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Recipe Summary

prep:

15 mins

cook:

4 hrs 30 mins

total:

4 hrs 45 mins

Servings:

Yield:

12 servings

Nutrition Info

Ingredients

Original recipe yields 12 servings

The ingredient list now reflects the servings specified

1 (14 ounce) can beef broth
3 pounds boneless pork ribs
1 cup shredded carrot
4 ½ fluid ounces barbeque sauce
4 ½ ounces mesquite sauce

Directions

Step 1
Pour beef broth into slow cooker and add pork ribs. Cook on High until meat shreds easily, about 4 hours. Remove meat and shred with two forks.

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Step 2
Preheat oven to 350 degrees F (175 degrees C). Transfer shredded pork to a Dutch oven or skillet and stir in carrots, barbecue sauce, and mesquite sauce.
Step 3
Bake in preheated oven until heated through, about 30 minutes.

Editor's Note:

This recipe is a healthier version of BBQ Pork for Sandwiches.

Nutrition Facts

Per Serving:

322 calories; protein 30.3g; carbohydrates 7.6g; fat 18.1g; cholesterol 82.9mg; sodium 541.1mg. Full Nutrition

What did you think of this recipe? Share your experience to help others.

Tracey Ferrari Posner

Allstar

08/29/2012

So good and yet so easy! Left out the carrots because I didn't have any in the house. Makes great sandwiches. You could also use beef for this and it would be delicious!

GRINGORN

07/10/2015

Followed this recipe exactly. It was very dry. There may be too much beef broth in this recipe as it almost looked like a soup when done. I won't be making this again.

2 Ratings

5 star values: 1
4 star values: 0
3 star values: 1
2 star values: 0
1 star values: 0

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Tracey Ferrari Posner

Allstar

08/29/2012

So good and yet so easy! Left out the carrots because I didn't have any in the house. Makes great sandwiches. You could also use beef for this and it would be delicious!

GRINGORN

07/10/2015

Followed this recipe exactly. It was very dry. There may be too much beef broth in this recipe as it almost looked like a soup when done. I won't be making this again.

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Healthier BBQ Pork for Sandwiches

Gallery

Recipe Summary

Ingredients

Directions

Editor's Note:

Nutrition Facts

Reviews (2)

Most helpful positive review

Most helpful critical review

All Reviews for Healthier BBQ Pork for Sandwiches

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Healthier BBQ Pork for Sandwiches

Gallery

Recipe Summary

Ingredients

Directions

Editor's Note:

Nutrition Facts

Reviews (2)

Most helpful positive review

Most helpful critical review

All Reviews for Healthier BBQ Pork for Sandwiches