Healthier BBQ Pork for Sandwiches

Name: Healthier BBQ Pork for Sandwiches
Prep time: 15 min
Cook time: 4 h 30 min
Total time: 4 h 45 min
Yield: 12 servings
Ingredients: 1 (14 ounce) can beef broth; 3 pounds boneless pork ribs; 1 cup shredded carrot; 4 ½ fluid ounces barbeque sauce; 4 ½ ounces mesquite sauce

Rating: 4 stars

2 Ratings
2 Reviews
2 Photos

This meat is so good for sandwiches. I like to add a little fiber to it with some carrots and cut out some sugar by using mesquite sauce.

By MakeItHealthy

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Recipe Summary

prep:

15 mins

cook:

4 hrs 30 mins

total:

4 hrs 45 mins

Servings:

Yield:

12 servings

Nutrition Info

Ingredients

Original recipe yields 12 servings

The ingredient list now reflects the servings specified

1 (14 ounce) can beef broth
3 pounds boneless pork ribs
1 cup shredded carrot
4 ½ fluid ounces barbeque sauce
4 ½ ounces mesquite sauce

Directions

Step 1
Pour beef broth into slow cooker and add pork ribs. Cook on High until meat shreds easily, about 4 hours. Remove meat and shred with two forks.

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Step 2
Preheat oven to 350 degrees F (175 degrees C). Transfer shredded pork to a Dutch oven or skillet and stir in carrots, barbecue sauce, and mesquite sauce.
Step 3
Bake in preheated oven until heated through, about 30 minutes.

Editor's Note:

This recipe is a healthier version of BBQ Pork for Sandwiches.

Nutrition Facts

Per Serving:

322 calories; protein 30.3g; carbohydrates 7.6g; fat 18.1g; cholesterol 82.9mg; sodium 541.1mg. Full Nutrition

Reviews (2)

Most helpful positive review

Tracey Ferrari Posner

Allstar

08/29/2012

So good and yet so easy! Left out the carrots because I didn't have any in the house. Makes great sandwiches. You could also use beef for this and it would be delicious! Read More

Helpful

(9)

Most helpful critical review

GRINGORN

07/11/2015

Followed this recipe exactly. It was very dry. There may be too much beef broth in this recipe as it almost looked like a soup when done. I won't be making this again. Read More

2 Ratings

5 star values: 1
4 star values: 0
3 star values: 1
2 star values: 0
1 star values: 0

Reviews: Most Helpful

Most Helpful Most Positive Least Positive Newest

Tracey Ferrari Posner

Allstar

08/29/2012

So good and yet so easy! Left out the carrots because I didn't have any in the house. Makes great sandwiches. You could also use beef for this and it would be delicious! Read More

Helpful

(9)

GRINGORN

07/10/2015

Followed this recipe exactly. It was very dry. There may be too much beef broth in this recipe as it almost looked like a soup when done. I won't be making this again. Read More

Reviews for Photos of Healthier BBQ Pork for Sandwiches

1 of 2

All Reviews

So good and yet so easy! Left out the carrots because I didn't have any in the house. Makes great sandwiches. You could also use beef for this and it would be delicious!

Followed this recipe exactly. It was very dry. There may be too much beef broth in this recipe as it almost looked like a soup when done. I won't be making this again.

1 of 2 Healthier BBQ Pork for Sandwiches

Olivia Limas Wehmeyer

2 of 2 Healthier BBQ Pork for Sandwiches

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Healthier BBQ Pork for Sandwiches

Gallery

Recipe Summary

Ingredients

Directions

Editor's Note:

Nutrition Facts

Reviews (2)

Most helpful positive review

Most helpful critical review

All Reviews for Healthier BBQ Pork for Sandwiches

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Healthier BBQ Pork for Sandwiches

Gallery

Recipe Summary

Ingredients

Directions

Editor's Note:

Nutrition Facts

Reviews (2)

Most helpful positive review

Most helpful critical review

All Reviews for Healthier BBQ Pork for Sandwiches