Healthier Baked Pork Chops I
Servings Per Recipe: 6
Calories: 345.8
% Daily Value *
protein: 23.9g 48 %
carbohydrates: 35.8g 12 %
dietary fiber: 1.5g 6 %
sugars: 3.4g
fat: 11g 17 %
saturated fat: 2.8g 14 %
cholesterol: 98.4mg 33 %
vitamin a iu: 180.9IU 4 %
niacin equivalents: 6.8mg 53 %
vitamin b6: 0.2mg 14 %
vitamin c: 0.3mg 1 %
folate: 22mcg 6 %
calcium: 109.9mg 11 %
iron: 3.6mg 20 %
magnesium: 18.4mg 7 %
potassium: 311.2mg 9 %
sodium: 1107.3mg 44 %
thiamin: 0.4mg 36 %
calories from fat: 98.8
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.