Oaty Cereal Bars


Delicious snack bars that your children will love!

Prep Time:
10 mins
Cook Time:
5 mins
Additional Time:
55 mins
Total Time:
1 hrs 10 mins
16 bars


  • ½ cup white sugar

  • ½ cup honey

  • ½ cup peanut butter

  • 3 cups toasted oat cereal

  • 1 cup salted peanuts (Optional)


  1. Grease a 9x13 inch pan. In a large saucepan over medium heat, stir together the sugar and honey. Bring to a boil, then remove from heat and stir in the peanut butter until well blended. Stir in the cereal and if desired, stir in the salted peanuts. Press into the prepared pan. Allow to cool until firm, then cut into bars.

Nutrition Facts (per serving)

178 Calories
9g Fat
23g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 16
Calories 178
% Daily Value *
Total Fat 9g 11%
Saturated Fat 2g 8%
Sodium 149mg 6%
Total Carbohydrate 23g 8%
Dietary Fiber 2g 6%
Total Sugars 16g
Protein 5g
Vitamin C 1mg 7%
Calcium 32mg 2%
Iron 2mg 12%
Potassium 152mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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