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My review
Cheese Quesadilla Lunch
TobySellers
"A whole-wheat quesadilla is filled with Cheddar and Parmesan cheeses, black beans, and salsa and then baked to crispy perfection. Serve with a pudding cup for dessert."
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Ingredients
20 m servings 259 calsOriginal recipe yields 1 servings (1 quesadilla)
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Directions
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Prep
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Cook
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Ready In
- Preheat oven to 375 degrees F (190 degrees C).
- Mix salsa, Cheddar cheese, Parmesan cheese, black beans, and cilantro together in a bowl. Spoon salsa mixture on the center of 1 tortilla and spread evenly. Place remaining tortilla on top of filling. Arrange quesadilla on a baking sheet and brush top tortilla with butter.
- Bake in the preheated oven until top begins to brown and cheese is melted, 9 to 12 minutes. Slice quesadilla with a pizza cutter; garnish with guacamole and red bell pepper.
Nutrition Facts
Per Serving: 259 calories; 6.9 g fat; 48.6 g carbohydrates; 13.1 g protein; 12 mg cholesterol; 957 mg sodium. Full nutrition
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Reviews
Read all reviews 7Most helpful
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Newest
5/30/2012
I used homemade salsa, regular shredded sharp cheddar cheese (I don't buy reduced fat cheese) and I omitted butter because I was using a non-stick skillet. This was a great quick lunch that used...
9/6/2012
I thought this tasted pretty good. I made 3 servings, because I didn't see the point of chopping and mixing all of the ingredients and heating up the oven, for 1 serving! I followed the recipe e...
12/21/2012
I really liked this one. It made for a quick and easy lunch with things I normally have on hand! Thanks for sharing!
2/8/2018
Delicious, simple, enjoyed every bite. Sautéed frozen onion pepper blend in olive oil to add to filling. Used my own mix of Taco Seasoning and Mexican 4 cheese blend. Brushed olive oil on one si...
7/18/2016
I used more cheese and refresh mashed beans instead of whole beans. They quesadillas were delicious! ??