Chocolate Chia Seed Pudding


Chia seeds are an extremely versatile food and can be found in bulk food stores. One of the easiest things to make is pudding. This is a very simple and extremely delicious recipe.

Prep Time:
25 mins
Additional Time:
2 hrs
Total Time:
2 hrs 25 mins
1 serving


  • 2 tablespoons cocoa powder

  • 2 tablespoons brown sugar

  • 1 teaspoon hazelnut flavor instant coffee powder (Optional)

  • ¼ cup chia seeds

  • 1 cup milk

  • 2 teaspoons honey, or to taste


  1. Mix cocoa powder, brown sugar, and instant coffee powder together in a bowl; stir until no lumps remain. Fold chia seeds into the mixture. Pour milk into the bowl and stir to incorporate; let the mixture sit a few minutes before stirring again. Repeat resting and stirring a few times over the course of 20 minutes.

  2. Cover the bowl with plastic wrap and refrigerate 2 hours to overnight.

  3. Drizzle honey over the pudding to serve.

Nutrition Facts (per serving)

312 Calories
7g Fat
59g Carbs
10g Protein
Nutrition Facts
Servings Per Recipe 1
Calories 312
% Daily Value *
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 125mg 5%
Total Carbohydrate 59g 22%
Dietary Fiber 3g 11%
Total Sugars 53g
Protein 10g
Vitamin C 1mg 3%
Calcium 321mg 25%
Iron 2mg 11%
Potassium 681mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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