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My review
Chia Gel
OBCook
"A high-energy gel used by the Aztecs to run great distances. This gel can be stored and used for 3 weeks."
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Ingredients
15 m servings 0 calsOriginal recipe yields 20 servings
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Directions
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Per Serving: 0 calories; 0 g fat; 0 g carbohydrates; 0 g protein; 0 mg cholesterol; < 1 mg sodium. Full nutrition
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Reviews
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8/6/2012
Great directions for a general idea on chia gel. Once you start to consume this often all you have to do is eyeball it.
9/3/2013
thanks! I use this all the time now, I just did some with orange juice so it's quick and easy to put in baked goods and smoothies! :)
1/11/2014
Amazing and simple! Put some in my morning yogurt and it gives it the consistency of tapioca pudding. Thank you for sharing!
8/16/2015
I love to add a couple of tablespoons to juice. I have a question how long will this gel keep in the refrigerator?
4/25/2014
I love it this recipe. I mix my raw honey and wheat grass juice with it and take it by the spoonful. It is so much fun to eat this way. For my children I use natural fruit juice they like the di...
11/4/2017
Easy to do now I have to figure out what to do with it. Smoothie is the obvious but what else???? Hmmmmm