Rating: 5 stars 4.8
17 Ratings
  • 5 star values: 15
  • 4 star values: 2
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

A high-energy gel used by the Aztecs to run great distances. This gel can be stored and used for 3 weeks.

Recipe Summary

prep:
5 mins
additional:
10 mins
total:
15 mins
Servings:
20
Yield:
20 servings
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Ingredients

20
Original recipe yields 20 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Mix the Chia seeds and water in a small, sealable jar. Shake for 15 seconds and rest 1 minute. Shake another 15 seconds and refrigerate until gelatinous, about 10 minutes.

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Nutrition Facts

sodium 0.7mg. Full Nutrition
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