Ingredients15 m servings 0 cals
- Mix the Chia seeds and water in a small, sealable jar. Shake for 15 seconds and rest 1 minute. Shake another 15 seconds and refrigerate until gelatinous, about 10 minutes.
Per Serving: 0 calories; 0 g fat; 0 g carbohydrates; 0 g protein; 0 mg cholesterol; < 1 mg sodium. Full nutrition
ReviewsRead all reviews 12
Great directions for a general idea on chia gel. Once you start to consume this often all you have to do is eyeball it.
thanks! I use this all the time now, I just did some with orange juice so it's quick and easy to put in baked goods and smoothies! :)
Amazing and simple! Put some in my morning yogurt and it gives it the consistency of tapioca pudding. Thank you for sharing!
I love to add a couple of tablespoons to juice. I have a question how long will this gel keep in the refrigerator?
I love it this recipe. I mix my raw honey and wheat grass juice with it and take it by the spoonful. It is so much fun to eat this way. For my children I use natural fruit juice they like the di...