Ingredients5 m servings 463 cals
- Blend oats and chia seeds in a blender until powdery; add pineapple juice, chocolate soy milk, pineapple chunks, strawberries, and banana and blend until smooth.
Per Serving: 463 calories; 4.6 g fat; 101.7 g carbohydrates; 10.1 g protein; 0 mg cholesterol; 72 mg sodium. Full nutrition
ReviewsRead all reviews 5
I doubled this recipe to make two smoothies. I made two changes, only to use what I had on hand. I did not have chia seeds, I used a tablespoon of wheat germ. I also do not have chocolate soy mi...
I thought this was pretty good. I couldn't taste the oatmeal or chia seeds. I have a Vitamix and they blended to a fine powder. I thought the pineapple taste was a little dominant. I would like ...
Surprisingly, it tastes just like banana split! I can taste each ingredient in every sip (except for the oatmeal and the chia seeds which only add texture and nutrition to the smoothie). I made ...
I didn't like it as much but the kidlets said it tasted just like a banana split.