Rating: 4 stars
25 Ratings
  • 5 star values: 14
  • 4 star values: 7
  • 3 star values: 2
  • 2 star values: 0
  • 1 star values: 2

Chia seeds are a wonderful alternative source of omega-3 fats, fiber, and energy. This easy pudding is similar to tapioca. It can be served warm. Add fresh fruit for a nice twist. Use whatever dried fruit you prefer for topping.

Recipe Summary

prep:
5 mins
additional:
8 hrs 10 mins
total:
8 hrs 15 mins
Servings:
4
Yield:
4 servings
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Combine milk, chia seeds, sugar, and vanilla extract in a bowl; let sit about 10 minutes. Stir the mixture, cover the bowl with plastic wrap, and refrigerate 8 hours to overnight.

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  • Top the pudding with coconut and raisins to serve.

Nutrition Facts

109 calories; protein 4.4g; carbohydrates 13.7g; fat 4.3g; cholesterol 9.8mg; sodium 51.7mg. Full Nutrition
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