Roast Beef Tenderloin
Servings Per Recipe: 6
Calories: 489.1
% Daily Value *
protein: 56.8g 114 %
carbohydrates: 5.8g 2 %
dietary fiber: 1g 4 %
sugars: 1g
fat: 25g 39 %
saturated fat: 10.8g 54 %
cholesterol: 173.1mg 58 %
vitamin a iu: 530.7IU 11 %
niacin equivalents: 21.9mg 168 %
vitamin b6: 1.2mg 76 %
vitamin c: 3.6mg 6 %
folate: 24.5mcg 6 %
calcium: 53.6mg 5 %
iron: 4.8mg 27 %
magnesium: 50.1mg 18 %
potassium: 767.2mg 22 %
sodium: 148.7mg 6 %
thiamin: 0.3mg 26 %
calories from fat: 225.4
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.