Black-Eyed Peas with Pork and Greens
Servings Per Recipe: 8
Calories: 463
% Daily Value *
protein: 37.4g 75 %
carbohydrates: 45.5g 15 %
dietary fiber: 8.6g 35 %
sugars: 5.8g
fat: 15.4g 24 %
saturated fat: 5.1g 25 %
cholesterol: 65.1mg 22 %
vitamin a iu: 11540.6IU 231 %
niacin equivalents: 7mg 54 %
vitamin b6: 0.6mg 36 %
vitamin c: 81mg 135 %
folate: 392.5mcg 98 %
calcium: 175.9mg 18 %
iron: 6.4mg 36 %
magnesium: 140.6mg 50 %
potassium: 1138.4mg 32 %
sodium: 1232.6mg 49 %
thiamin: 0.8mg 80 %
calories from fat: 138.7
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.