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My review
Easy Black Bean Taco Salad
TZYGANIA
"Perfect for busy nights! My family asks for this weekly. Optional add-ins: sliced avocado, guacamole, and black olives."
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Ingredients
35 m servings 1039 calsOriginal recipe yields 4 servings
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- US
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Directions
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Prep
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Cook
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Ready In
- Brown ground beef in a skillet over medium heat until crumbly and no longer pink, about 8 minutes; stir in taco mix and water. Cook beef mixture until thickened, about 10 more minutes.
- Place black beans into a saucepan and bring to a simmer over medium heat.
- Spread 1/4 of the beef mixture on a serving plate and top with 1/4 of the black beans. Repeat with remaining ingredients to make 4 salads. Spread separate layers of romaine lettuce, salsa, tomatoes, and cheese over the salads. Generously garnish with sour cream and tortilla chips.
Footnotes
- Tip
- Aluminum foil helps keep food moist, ensures it cooks evenly, keeps leftovers fresh, and makes clean-up easy.
Nutrition Facts
Per Serving: 1039 calories; 58.6 g fat; 83.7 g carbohydrates; 47.2 g protein; 144 mg cholesterol; 2128 mg sodium. Full nutrition
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Reviews
Read all reviews 9Most helpful
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5/12/2012
I made this as a quick lunch today. I used ground turkey instead of beef, homemade taco seasoning and V-8 in place of the water. I also used homemade salsa and reduced fat sour cream. Because I'...
5/2/2012
Definitely easy and tasty! This does make for a simple weeknight meal. I used lean ground beef and "Taco Seasoning II" from this site and didn't bother with the water, just seasoned the beef a...
5/1/2012
I tend to want to layer my taco salads with the lettuce on the bottom unless I am using a large taco shell for the base - that said - this is a fine recipe - the nutritional information was a li...
3/9/2015
Such an easy salad for a quick dinner on a warm night. Cooked my black beans in with my ground beef and didn't need as much water as called for. For a great dressing try the avocado ranch dressi...
7/11/2012
We liked it. I used ground chicken instead of beef. Easy to prepare. Will make again.
6/3/2012
The whole family really enjoyed this! Added a dallop of spicy avocado sauce from this site. YUM!
5/21/2012
This is a very good, quick and simple recipe. It's as healthy as you choose to make it and is very flexible. A keeper!
9/18/2015
Very good. I've been making an almost identical taco salad for years that I had adapted from the taco salad that uses Catalina dressing and Doritios. I usually use a homemade taco seasoning fo...
9/16/2015
After traveling a good part of the day to get to Naples, I wanted neither restaurant food nor a make- at- home dinner that required a good deal of time (hey, I got up at 3:00 this morning!). ...