Haystack (The Best 7-Layer Dip Ever)
Ingredients20 m servings 287 cals
- Place refried beans into a bowl and mash until smooth. Scoop avocado out of the peels and mash with refried beans until thoroughly combined. Spread the bean mixture over a large platter in an even layer.
- Mix sour cream, mayonnaise, and taco seasoning in a bowl; spread in a layer over the bean mixture. Sprinkle tomatoes and green onions as a single layer, then top with a layer of bean sprouts. Sprinkle Cheddar cheese over the top.
Per Serving: 287 calories; 22.1 g fat; 14.8 g carbohydrates; 9.2 g protein; 33 mg cholesterol; 429 mg sodium. Full nutrition
ReviewsRead all reviews 3
This was well received with the Sunday football crowd. I didn't use the bean sprouts as they are nearly impossible to find around here these days. (Something about re-calls etc...) Oh well, i...
So easy to make and so good! Can't get bean sprouts, so added lettuce instead. The first two layers just make it!! I will definitely make this again and again!