Southern Fried Green Tomatoes

Name: Southern Fried Green Tomatoes
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 0.25 cup extra-virgin olive oil, or more as needed; 1 extra large egg; 4 tablespoons milk; 1 cup cornmeal; 1 cup all-purpose flour; 3 green tomatoes, sliced 1/2 inch thick

3.8

(46)

34 Reviews

8 Photos

I like this fried green tomato recipe.

Recipe by JESS1199

Updated on September 23, 2022

8

Prep Time:

5 mins

Cook Time:

15 mins

Total Time:

20 mins

Servings:

6

Jump to Nutrition Facts

Ingredients

¼ cup extra-virgin olive oil, or more as needed
1 extra large egg
4 tablespoons milk
1 cup cornmeal
1 cup all-purpose flour
3 green tomatoes, sliced 1/2 inch thick

Directions

Heat 1/4 inch olive oil in a large skillet over medium heat.
Whisk together egg and milk in a shallow bowl. Mix cornmeal and flour in a second shallow bowl.
Dip tomato slices in egg mixture, then dredge in cornmeal mixture to coat.
Working in batches, fry tomatoes in hot oil until browned on both sides.

Nutrition Facts (per serving)

289	Calories
10g	Fat
43g	Carbs
7g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 289
% Daily Value *
Total Fat 10g	13%
Saturated Fat 2g	9%
Cholesterol 37mg	12%
Sodium 300mg	13%
Total Carbohydrate 43g	16%
Dietary Fiber 3g	9%
Total Sugars 1g
Protein 7g
Vitamin C 11mg	56%
Calcium 37mg	3%
Iron 3mg	16%
Potassium 237mg	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.