Kiwi-Lime Pork Ribs


This lovely dish pops with flavor and brings the tastes of the tropics to your dinner table!

Prep Time:
10 mins
Cook Time:
1 hrs
Total Time:
1 hrs 10 mins
6 servings


  • 2 kiwis, peeled and sliced

  • ½ cup white sugar

  • 2 tablespoons cider vinegar

  • 2 tablespoons lime juice

  • 2 tablespoons salt

  • 2 tablespoons chili powder

  • 2 tablespoons cornstarch

  • 1 clove garlic, minced

  • 1 (3 pound) package country-style pork ribs


  1. Preheat oven to 400 degrees F (200 degrees C).

  2. Blend kiwis, sugar, vinegar, lime juice, salt, chili powder, cornstarch, and garlic in a blender until thickened into a sauce.

  3. Place pork ribs on a baking sheet.

  4. Drizzle blended kiwi sauce over ribs.

  5. Loosely cover ribs with a sheet of aluminum foil.

  6. Cook in preheated oven until tender, about 1 hour.

Nutrition Facts (per serving)

495 Calories
31g Fat
25g Carbs
30g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 495
% Daily Value *
Total Fat 31g 39%
Saturated Fat 11g 56%
Cholesterol 120mg 40%
Sodium 2446mg 106%
Total Carbohydrate 25g 9%
Dietary Fiber 2g 6%
Total Sugars 19g
Protein 30g
Vitamin C 26mg 132%
Calcium 66mg 5%
Iron 2mg 13%
Potassium 458mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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