Perfect Breakfast


A delicious combination of unique favors that came together by my mom on accident to make this very yummy breakfast! Hope others enjoy as much as we do!

Prep Time:
10 mins
Cook Time:
5 mins
Total Time:
15 mins
1 open-faced sandwich


  • 2 teaspoons butter

  • 2 eggs

  • 1 slice sourdough bread, toasted

  • Dijon mustard

  • ½ avocado - peeled, pitted, and sliced

  • 2 tablespoons grated Parmesan cheese, or more to taste


  1. Melt 2 teaspoons butter in a skillet over medium heat; add the eggs. Allow the egg whites to cook until mostly firm before breaking the yolks; continue cooking until eggs are completely cooked and no longer runny, 2 to 3 minutes.

  2. Spread one side of toasted sourdough bread slice with Dijon mustard.

  3. Arrange avocado slice onto the mustard.

  4. Top avocado with cooked eggs.

  5. Sprinkle Parmesan cheese over eggs.

Nutrition Facts (per serving)

501 Calories
36g Fat
26g Carbs
22g Protein
Nutrition Facts
Servings Per Recipe 1
Calories 501
% Daily Value *
Total Fat 36g 46%
Saturated Fat 12g 61%
Cholesterol 402mg 134%
Sodium 770mg 33%
Total Carbohydrate 26g 9%
Dietary Fiber 7g 26%
Total Sugars 2g
Protein 22g
Vitamin C 10mg 51%
Calcium 189mg 15%
Iron 3mg 19%
Potassium 668mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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