Savory Mango Guacamole

Name: Savory Mango Guacamole
Prep time: 15 min
Total time: 15 min
Ingredients: 3 large avocados, peeled and pitted; 1 small red onion, chopped; 1 mango - peeled, pitted, and chopped; 1 lime, juiced; 1 tablespoon minced garlic; 1 tablespoon salt; 3 tablespoons chopped fresh cilantro

4.7

(11)

11 Reviews

3 Photos

A twist on traditional guacamole, with a sweet mango tang! Enjoy with chips!

Recipe by Bailey Campbell

Updated on January 14, 2022

3

Prep Time:

15 mins

Total Time:

15 mins

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

3 large avocados, peeled and pitted
1 small red onion, chopped
1 mango - peeled, pitted, and chopped
1 lime, juiced
1 tablespoon minced garlic
1 tablespoon salt
3 tablespoons chopped fresh cilantro

Directions

Mash avocados in a medium bowl to a lumpy consistency. Mix onion, mango, lime juice, garlic, salt, and cilantro into avocado.

Nutrition Facts (per serving)

254	Calories
21g	Fat
19g	Carbs
3g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 254
% Daily Value *
Total Fat 21g	27%
Saturated Fat 3g	15%
Sodium 1175mg	51%
Total Carbohydrate 19g	7%
Dietary Fiber 11g	38%
Total Sugars 5g
Protein 3g
Vitamin C 26mg	131%
Calcium 30mg	2%
Iron 1mg	6%
Potassium 770mg	16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.