Ellen's Addictive Guacamole


This recipe is as close to what you'll find in a good Mexican restaurant along the southwest U.S. border. It is so good, it is addictive.

Prep Time:
15 mins
Total Time:
15 mins
8 servings


  • 4 Hass avocados, halved, pitted, and peeled

  • 1 yellow onion, diced

  • 2 tomatoes, diced

  • 1 lemon, juiced

  • 5 dashes hot pepper sauce (such as Tabasco®), or to taste

  • 1 teaspoon salt, or to taste


  1. Mash avocados in a bowl with a fork until smooth.

  2. Mix onion and tomatoes into mashed avocado.

  3. Stir lemon juice, hot pepper sauce, and salt into avocado mixture with a wooden spoon.

Nutrition Facts (per serving)

173 Calories
15g Fat
11g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 173
% Daily Value *
Total Fat 15g 19%
Saturated Fat 2g 11%
Sodium 317mg 14%
Total Carbohydrate 11g 4%
Dietary Fiber 7g 26%
Total Sugars 2g
Protein 3g
Vitamin C 16mg 81%
Calcium 19mg 1%
Iron 1mg 4%
Potassium 596mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.