Traditional Mexican Guacamole

Name: Traditional Mexican Guacamole
Prep time: 10 min
Total time: 10 min
Ingredients: 2 avocados, peeled and pitted; 1 cup chopped tomatoes; 0.25 cup chopped onion; 0.25 cup chopped cilantro; 2 tablespoons lemon juice; 1 jalapeno pepper, seeded and minced; salt and ground black pepper to taste

4.6

(189)

138 Reviews

11 Photos

This guacamole recipe is great! Whether or not you want it spicy, this guacamole is a dip to die for.

Recipe by Kaersten

Updated on September 1, 2022

11

Prep Time:

10 mins

Total Time:

10 mins

Servings:

4

Jump to Nutrition Facts

Ingredients

2 avocados, peeled and pitted
1 cup chopped tomatoes
¼ cup chopped onion
¼ cup chopped cilantro
2 tablespoons lemon juice
1 jalapeno pepper, seeded and minced (Optional)
salt and ground black pepper to taste

Directions

Mash avocados in a bowl until creamy.
Mix tomatoes, onion, cilantro, lemon juice, and jalapeño pepper into mashed avocado until well combined. Season with salt and pepper.

Nutrition Facts (per serving)

177	Calories
15g	Fat
12g	Carbs
3g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 177
% Daily Value *
Total Fat 15g	19%
Saturated Fat 2g	11%
Sodium 50mg	2%
Total Carbohydrate 12g	4%
Dietary Fiber 8g	27%
Total Sugars 3g
Protein 3g
Vitamin C 22mg	112%
Calcium 22mg	2%
Iron 1mg	4%
Potassium 641mg	14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.