New this month
Get the Allrecipes magazine

Quick Curried Cauliflower

Griz

"Tasty, quick, flavorful, and easy. Use your favorite curry mix."
Added to shopping list. Go to shopping list.

Ingredients

20 m servings 111 cals
Original recipe yields 4 servings

On Sale

What's on sale near you.

or

Sort stores by

We're showing stores near
{{city}}
Update Location
(uses your location)



  • offer photo
offer photo

May we suggest

ADVERTISEMENT

Directions

{{model.addEditText}} Print
  • Prep

  • Cook

  • Ready In

  1. Core cauliflower, leaving enough core that it remains whole.
  2. Mix mayonnaise, Greek yogurt, and curry powder in a bowl.
  3. Spread curry mixture over cauliflower head to cover; place in deep microwave-safe bowl and cover the bowl with a plate.
  4. Cook on High in microwave until cauliflower is tender, 9 to 15 minutes; let stand covered for 2 minutes.
  5. Cut in quarters and serve.

Nutrition Facts


Per Serving: 111 calories; 6.8 g fat; 11.2 g carbohydrates; 4.1 g protein; 8 mg cholesterol; 154 mg sodium. Full nutrition

Similar recipes

Reviews

Read all reviews 4
Most helpful
Most positive
Least positive
Newest

While I love each of the individual ingredients, I wasn't a big fan of cauliflower prepared this way. It definitely was simple, but I found the end result was dry with weird pasty areas where th...

Edible, but not a fan. I did cook in oven instead of microwave. Followed recipe then put a little water in bottom of casserole dish, covered with foil and baked. The sauce kind of dried up on th...

This was great! I often do curried cauliflower in the microwave but knew it needed a little something (fat?) to give it more oomph. This was perfect! I did individual cauliflower florets becau...

I love Califlower and curry. I used regular yogurt instead of Greek. Came out delicious and made two dinner side dishes for my husband and me. So quick and easy and special. Will make again ...