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Quick Curried Cauliflower

Rated as 4.29 out of 5 Stars

"Tasty, quick, flavorful, and easy. Use your favorite curry mix."
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20 m servings 111
Original recipe yields 4 servings


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  1. Core cauliflower, leaving enough core that it remains whole.
  2. Mix mayonnaise, Greek yogurt, and curry powder in a bowl.
  3. Spread curry mixture over cauliflower head to cover; place in deep microwave-safe bowl and cover the bowl with a plate.
  4. Cook on High in microwave until cauliflower is tender, 9 to 15 minutes; let stand covered for 2 minutes.
  5. Cut in quarters and serve.

Nutrition Facts

Per Serving: 111 calories; 6.8 11.2 4.1 8 154 Full nutrition

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Read all reviews 4
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While I love each of the individual ingredients, I wasn't a big fan of cauliflower prepared this way. It definitely was simple, but I found the end result was dry with weird pasty areas where th...

Edible, but not a fan. I did cook in oven instead of microwave. Followed recipe then put a little water in bottom of casserole dish, covered with foil and baked. The sauce kind of dried up on th...

This was great! I often do curried cauliflower in the microwave but knew it needed a little something (fat?) to give it more oomph. This was perfect! I did individual cauliflower florets becau...

I love Califlower and curry. I used regular yogurt instead of Greek. Came out delicious and made two dinner side dishes for my husband and me. So quick and easy and special. Will make again ...